Today has been a nasty rainy day, but I did go to the gym and push through the knee pain. Burned 517 calories today!!
Then the not so good news. I gained 2lbs this week, but it could just be water. I drank a crap load of water at the gym and also a protein shake after my workout. It is ok, I am not going to let this get me down, just going to keep on going. I also upped my calorie intake to about 1400 just so I don't go into that starvation mode with how much I am working out. At least my clothes are definitely getting bigger on me, so that is bonus. Going to go lay down and put the knee up!
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