So I had my first PT appt today. I just love it when they aggravate it. I left in so much pain, but hopefully we can figure out what the hell is wrong. In a nutshell from the sounds of it, my left leg is much weaker (well duh) than my right. It has something to do with how something doesn't line up when my knee bends. So she ordered me something to help to "train" my knee into the right position. It should be here in 2 weeks or so. So we shall see. I also have some exercises I am supposed to do, to help strengthen that leg. It is all good though. I will let my trainer know, but he is awsome when it come to asking how my knee is doing!
Only one more week from tomorrow and I will take another set of pictures and post my accomplishments, hopefully I will notice a difference.
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