So today we did measurements. I am very happy with the results I am achieving!!
12 Jan 12 23 Feb 12
Chest 41 40
Bicep L R L R
15.5 16 15 15.5
Waist 37.5 35.75
Hips 50 48.75
Thigh 26.5 26
Calf 17.25 17
My Body fat % on Jan 12 was 44% and today it was done to 41%!! So I lost a total of 3% in body fat. Hell yea!! Let me see if I can do another 3% next month! Hope everyone has a wonderful weekend!
No comments:
Post a Comment